When the temperature drops and the days get shorter, nothing warms you up like a hearty, homemade soup. Our CarbSmart™ Potato, Sausage, & Kale Soup brings comfort and nourishment to the table with its rich flavors and wholesome ingredients. Perfect for a weeknight dinner or a make-ahead meal for busy days, this easy, one-pot recipe combines simplicity, healthfulness, and that oh-so-satisfying feeling only a good soup can deliver.
Potatoes have long been a beloved staple in kitchens worldwide, and for good reason. They’re incredibly versatile, naturally gluten-free, and packed with essential nutrients. However, for those watching their carb intake, traditional potatoes might not always fit the bill. That’s where CarbSmart™ Potatoes by Green Giant™ Fresh shine.
Despite their reduced carb count, they don’t compromise on flavor or texture. They’re rich in potassium, vitamin C, and fiber, helping to support heart health, boost immunity, and promote healthy digestion. See how these potatoes measure up!
- 55% less carbs than a cup of rice or pasta
- Offer 30% less carbs than a medium banana
- Contains 40% daily value of vitamin C
- A non-GMO potato
Soup season is officially here, and this recipe is destined to become a family favorite. With minimal prep and just one pot, this dish is a breeze to make and even easier to clean up—because let’s face it, no one wants to spend more time in the kitchen than they need to during the hectic holiday season. This soup hits the mark by combining indulgent ingredients like sausage and cream with nutrient-dense kale and potatoes. It’s a reminder that comfort food doesn’t have to be heavy or unhealthy—it can be nourishing and balanced while still delivering big on flavor.
This soup pairs the creamy texture of CarbSmart™ Potatoes with savory sausage and nutrient-packed kale, creating a harmonious blend of flavors and textures. The broth is rich and velvety, perfect for soaking up with crusty bread or savoring on its own. Whether you’re curling up with a bowl after a long day or serving it to guests for a casual winter gathering, it’s guaranteed to please.
Another great feature of this recipe? It’s endlessly adaptable. Prefer a little spice? Use hot Italian sausage or add a pinch of red pepper flakes. Need a dairy-free option? Swap out the cream for coconut milk or vegan cream. Try a vegetarian sausage and enjoy this hearty soup with plant-based protein or turkey sausage. However you customize it, you can feel good knowing you’re serving up a meal rooted in quality ingredients like CarbSmart™ Potatoes.
So, as the weather turns crisp, treat yourself to a bowl of warmth and goodness. This soup isn’t just a meal; it’s a hug in a bowl, perfect for sharing with loved ones—or keeping all to yourself.
CarbSmart™ Potato, Sausage, & Kale Soup
Ingredients:
- 1 lb CarbSmart™ potatoes (about 8 cups), diced
- 1 lb Italian sausage, casings removed
- 1 onion, diced
- 3 garlic cloves, minced
- 6 cups chicken broth
- 1 cup heavy cream
- 1 tsp dried oregano
- 1 tsp smoked paprika
- Salt and pepper, to taste
- 1 cup kale or spinach, chopped (optional)
- Crusty bread and parmesean cheese for serving
Instructions:
- In a large pot, cook the Italian sausage over medium heat until browned, breaking it into crumbles.
- Add onion and garlic, sautй until softened.
- Add diced CarbSmart™ potatoes, chicken broth, oregano, paprika, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the potatoes are tender.
- Stir in the heavy cream and chopped greens, simmering for an additional 5 minutes.
- Adjust seasoning if needed and serve with crusty bread.
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