Health Benefits:
Aids in digestion
Aids in weight loss
Anti inflammatory
Fights depression
Improves bone and muscle health
Increases immunity
Nutrition:
N/A
Did You Know?
- Scientifically known as Aloysia citrodora, another common name is lemon beebrush
Ways to Eat:
- Food and flavoring additive to poultry and fish dishes, salads, dressings and jams
Farming Trivia:
- Native to South America
- The plant is a perennial shrub that can stand 2-3 meters high and has small purple and white flowers
Note: Always consult a physician for any specific health questions and concerns. Some of this information may be subject to change should there be any new findings from Federal Health Administration (FHA), Food & Drug Administration (FDA), American Medical Association (AMA), American Cancer Society (ACS), and / or other leading food, nutrition and medical advisors.